Main Courses

Proteins

Chicken Tikka Masala


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Nutrition Facts

Chicken Tikka Masala

0.64kg CO₂e

Serving size

178.03 g


Amount per serving

Calories

218.77


% Daily Value *

Total Fat   11.93 g

15%

Saturated Fat   5.66 g

28%

Trans Fat   0.02 g

Cholesterol   100.23 mg

33%

Sodium   141.16 mg

6%

Total Carbohydrate   4.86 g

2%

Dietary Fiber   1.76 g

6%

Total Sugars   2.3 g

5%

Protein   22.63 g

45%

Vitamin A   3.27 μg RAE

0%

Vitamin C   0.57 mg

1%

Vitamin D   0 μg

0%

Calcium   60.66 mg

5%

Iron   1.58 mg

9%

Potassium   381.26 mg

8%

Water   84.34 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 2.3g of sugar to your diet and represents 5% of the Daily Value for Added Sugars.

Ingredients: Chicken Diced Dark Meat HALAL; Milk Coconut (Coconut extract, water, citric acid (as antioxidant), sodium metabisulphate (as preservative)); Yogurt Plain Low Fat (Cultured Certified Organic Low Fat Pasteurized Milk, Pectin, Cultures. (contains active, acidophilus, bifidus, thermophilus and bulgaricus cultures (cup set))); Tomato Diced Canned (Vine0Ripened Tomatoes, Tomato Juice, Less than 2% of: Calcium Chloride, Citric Acid.); Oil Canola Salad (Canola oil); Garlic Peeled; Spice Paprika (Paprika And Silicon Dioxide (added To Make Free Flowing).); Spice Blend Garam Masala; Onion Yellow Diced 3/8 in; Paste Tomato (Vine ripened tomatoes, citric acid); Spice Blend Garam Masala; Spice Cumin Whole (Whole cumin seed); Herb Cilantro; Spice Pepper Black Ground (Black pepper); Spice Turmeric Powder (Turmeric); Spice Coriander Ground (Coriander ground); Spice Coriander Ground (Coriander ground); Ginger Peeled; Spice Pepper Cayenne (Cayenne pepper); Spice Salt Kosher (Salt, yellow prussiate of soda (yps))

Allergens: Milk

All info sourced from Berkeley Dining.

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